sz fang 10000m row
10,000m
Meters
46:13.9
Time
2:18.6
Pace
577
Calories
155
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 870 |
| Drag Factor | 110 |
March 31, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.9 | 10,000m | 2:18.6 | 131 | 751 | 18 | 155 |
| 9:21.8 | 2,000m | 2:20.4 | 126 | 734 | 18 | 145 |
| 9:12.9 | 4,000m | 2:18.2 | 133 | 756 | 19 | 152 |
| 9:13.1 | 6,000m | 2:18.2 | 132 | 755 | 19 | 157 |
| 9:14.2 | 8,000m | 2:18.5 | 132 | 752 | 19 | 159 |
| 9:11.9 | 10,000m | 2:17.9 | 133 | 758 | 19 | 164 |
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Workout Graph
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