sz fang 10000m row
10,000m
Meters
45:39.3
Time
2:16.9
Pace
582
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 901 |
| Drag Factor | 111 |
April 09, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.3 | 10,000m | 2:16.9 | 136 | 768 | 19 | 148 |
| 9:26.3 | 2,000m | 2:21.5 | 123 | 724 | 19 | 136 |
| 9:06.9 | 4,000m | 2:16.7 | 137 | 771 | 19 | 146 |
| 9:04.4 | 6,000m | 2:16.1 | 139 | 777 | 20 | 151 |
| 9:03.0 | 8,000m | 2:15.7 | 140 | 781 | 20 | 156 |
| 8:58.7 | 10,000m | 2:14.6 | 143 | 793 | 21 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.