sz fang 8011m row
8,011m
Meters
37:11.3
Time
2:19.2
Pace
460
Calories
149
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 695 |
| Drag Factor | 86 |
April 14, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:11.3 | 8,011m | 2:19.2 | 130 | 745 | 18 | 149 |
| 9:34.3 | 2,000m | 2:23.5 | 118 | 706 | 18 | 133 |
| 9:17.7 | 4,000m | 2:19.4 | 129 | 744 | 19 | 144 |
| 9:09.1 | 6,000m | 2:17.2 | 135 | 765 | 19 | 154 |
| 9:06.4 | 8,000m | 2:16.6 | 137 | 772 | 20 | 158 |
| 0:03.8 | 8,011m | 2:52.7 | 68 | 533 | 0 | 158 |
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Workout Graph
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