sz fang 8849m row
8,849m
Meters
39:53.7
Time
2:15.2
Pace
522
Calories
153
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 107 |
April 21, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.7 | 8,849m | 2:15.2 | 141 | 786 | 19 | 153 |
| 8:13.8 | 1,800m | 2:17.1 | 136 | 766 | 19 | 143 |
| 8:09.6 | 3,600m | 2:16.0 | 139 | 778 | 19 | 148 |
| 8:08.9 | 5,400m | 2:15.8 | 140 | 780 | 20 | 152 |
| 8:03.4 | 7,200m | 2:14.2 | 145 | 797 | 20 | 158 |
| 7:18.0 | 8,849m | 2:12.8 | 149 | 814 | 20 | 164 |
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Workout Graph
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