sz fang 8009m row
8,009m
Meters
36:58.2
Time
2:18.4
Pace
462
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 720 |
| Drag Factor | 85 |
April 24, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.2 | 8,009m | 2:18.4 | 132 | 753 | 19 | 145 |
| 9:29.7 | 2,000m | 2:22.4 | 121 | 716 | 19 | 132 |
| 9:12.6 | 4,000m | 2:18.1 | 133 | 756 | 19 | 142 |
| 9:08.1 | 6,000m | 2:17.0 | 136 | 768 | 20 | 148 |
| 9:04.8 | 8,000m | 2:16.2 | 139 | 776 | 20 | 152 |
| 0:03.0 | 8,009m | 2:46.6 | 76 | 560 | 0 | 153 |
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Workout Graph
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