sz fang 1:00:00 row
13,223m
Meters
1:00:00.0
Time
2:16.1
Pace
774
Calories
159
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 105 |
May 05, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,223m | 2:16.1 | 139 | 777 | 20 | 159 |
| 12:00.0 | 2,630m | 2:16.8 | 136 | 769 | 19 | 146 |
| 24:00.0 | 2,638m | 2:16.4 | 138 | 773 | 20 | 154 |
| 36:00.0 | 2,635m | 2:16.6 | 137 | 772 | 20 | 162 |
| 48:00.0 | 2,654m | 2:15.6 | 140 | 782 | 20 | 166 |
| 1:00:00.0 | 2,667m | 2:14.9 | 142 | 789 | 21 | 169 |
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Workout Graph
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