sz fang 20:07 row
4,399m
Meters
20:07.1
Time
2:17.2
Pace
256
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 105 |
May 06, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,399m | 2:17.2 | 136 | 766 | 20 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 20:07.1 | 23m | 2:34.3 | 95 | 627 | 8 |
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Workout Graph
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