sz fang v2000m/2:00r...5 row

10,000m

Meters

46:01.5

Time

2:18.0

Pace

579

Calories

127

Heart Rate

Rest Distance328m
Rest Time10:00.0
Overall Distance10,328m
Overall Time56:01.5
Average Watts133
Calories Per Hour757
Stroke Rate19
Stroke Count955
Drag Factor105

May 14, 2024 08:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:01.5 10,000m 2:18.0 133 757 19 127
9:26.4 2,000m 2:21.6 123 724 19 55
r: 2:00 17m
9:13.3 2,000m 2:18.3 132 755 19 140
r: 2:00 13m
9:09.6 2,000m 2:17.4 135 764 20 145
r: 2:00 10m
9:09.3 2,000m 2:17.3 135 765 20 149
r: 2:00 12m
9:02.9 2,000m 2:15.7 140 781 21 149
r: 2:00 276m
r328m

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Workout Graph

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