sz fang 8848m row
8,848m
Meters
40:31.1
Time
2:17.3
Pace
514
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 104 |
May 15, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.1 | 8,848m | 2:17.3 | 135 | 764 | 19 | 151 |
| 8:29.8 | 1,800m | 2:21.6 | 123 | 724 | 18 | 144 |
| 8:15.1 | 3,600m | 2:17.5 | 135 | 763 | 19 | 149 |
| 8:11.0 | 5,400m | 2:16.3 | 138 | 774 | 19 | 152 |
| 8:07.8 | 7,200m | 2:15.5 | 141 | 784 | 20 | 155 |
| 7:27.3 | 8,848m | 2:15.7 | 140 | 781 | 20 | 155 |
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Workout Graph
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