sz fang 10000m row
10,000m
Meters
46:22.4
Time
2:19.1
Pace
576
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 860 |
| Drag Factor | 104 |
May 21, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.4 | 10,000m | 2:19.1 | 130 | 747 | 18 | 143 |
| 9:30.1 | 2,000m | 2:22.5 | 121 | 716 | 18 | 134 |
| 9:15.8 | 4,000m | 2:18.9 | 130 | 749 | 18 | 141 |
| 9:12.7 | 6,000m | 2:18.1 | 133 | 756 | 19 | 143 |
| 9:12.2 | 8,000m | 2:18.0 | 133 | 757 | 19 | 149 |
| 9:11.5 | 10,000m | 2:17.8 | 134 | 759 | 19 | 152 |
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Workout Graph
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