sz fang 5000m row

5,000m

Meters

22:59.4

Time

2:17.9

Pace

288

Calories

131

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate18
Stroke Count427
Drag Factor103

May 24, 2024 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:59.4 5,000m 2:17.9 133 758 18 131
4:44.1 1,000m 2:22.0 122 720 18 92
4:38.5 2,000m 2:19.2 130 746 18 134
4:37.3 3,000m 2:18.6 131 751 19 140
4:33.7 4,000m 2:16.8 137 769 19 141
4:25.8 5,000m 2:12.9 149 813 19 151

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Workout Graph

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