sz fang 41:56 row
9,000m
Meters
41:56.4
Time
2:19.8
Pace
514
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 761 |
| Drag Factor | 103 |
May 25, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.4 | 9,000m | 2:19.8 | 128 | 740 | 18 | 139 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 128 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 137 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 133 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 140 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 137 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 148 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 148 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 152 |
| 41:56.4 | 357m | 2:43.0 | 81 | 578 | 17 | 135 |
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Workout Graph
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