sz fang 10000m row
10,000
Meters
47:19.5
Time
2:21.9
Pace
567
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 858 |
| Drag Factor | 105 |
May 30, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.5 | 10,000 | 2:21.9 | 122 | 720 | 18 | 135 |
| 9:46.0 | 2,000 | 2:26.5 | 111 | 683 | 17 | 125 |
| 9:30.3 | 4,000 | 2:22.5 | 121 | 715 | 18 | 131 |
| 9:26.6 | 6,000 | 2:21.6 | 123 | 723 | 18 | 136 |
| 9:18.0 | 8,000 | 2:19.5 | 129 | 743 | 19 | 141 |
| 9:18.6 | 10,000 | 2:19.6 | 129 | 742 | 19 | 145 |
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Workout Graph
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