sz fang 10000m row
10,000m
Meters
47:52.1
Time
2:23.6
Pace
562
Calories
135
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 17 |
Stroke Count | 830 |
Drag Factor | 105 |
June 05, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:52.1 | 10,000m | 2:23.6 | 118 | 706 | 17 | 135 |
9:36.6 | 2,000m | 2:24.1 | 117 | 702 | 17 | 130 |
9:32.3 | 4,000m | 2:23.0 | 120 | 711 | 17 | 128 |
9:32.0 | 6,000m | 2:23.0 | 120 | 711 | 17 | 142 |
9:34.7 | 8,000m | 2:23.6 | 118 | 706 | 17 | 139 |
9:36.6 | 10,000m | 2:24.1 | 117 | 702 | 17 | 140 |
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Workout Graph
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