sz fang 10000m row
10,000m
Meters
47:26.4
Time
2:22.3
Pace
565
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 851 |
| Drag Factor | 103 |
June 08, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.4 | 10,000m | 2:22.3 | 121 | 717 | 17 | 146 |
| 9:42.4 | 2,000m | 2:25.6 | 113 | 690 | 17 | 136 |
| 9:35.8 | 4,000m | 2:23.9 | 117 | 703 | 18 | 137 |
| 9:29.7 | 6,000m | 2:22.4 | 121 | 716 | 18 | 148 |
| 9:21.0 | 8,000m | 2:20.2 | 127 | 736 | 18 | 155 |
| 9:17.6 | 10,000m | 2:19.4 | 129 | 744 | 19 | 155 |
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Workout Graph
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