sz fang 8000m row
8,000
Meters
36:59.9
Time
2:18.7
Pace
461
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 667 |
| Drag Factor | 103 |
June 14, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:59.9 | 8,000 | 2:18.7 | 131 | 751 | 17 | 149 |
| 7:39.6 | 1,600 | 2:23.6 | 118 | 706 | 17 | 134 |
| 7:28.3 | 3,200 | 2:20.0 | 127 | 738 | 18 | 146 |
| 7:19.6 | 4,800 | 2:17.3 | 135 | 764 | 18 | 151 |
| 7:18.5 | 6,400 | 2:17.0 | 136 | 768 | 18 | 155 |
| 7:13.9 | 8,000 | 2:15.5 | 140 | 783 | 19 | 163 |
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Workout Graph
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