sz fang 8000m row
8,000m
Meters
37:32.4
Time
2:20.7
Pace
456
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 691 |
| Drag Factor | 103 |
June 20, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.4 | 8,000m | 2:20.7 | 125 | 731 | 18 | 128 |
| 7:43.4 | 1,600m | 2:24.8 | 115 | 696 | 18 | 55 |
| 7:31.8 | 3,200m | 2:21.1 | 124 | 727 | 18 | 139 |
| 7:27.2 | 4,800m | 2:19.7 | 128 | 741 | 19 | 145 |
| 7:26.7 | 6,400m | 2:19.5 | 129 | 742 | 19 | 149 |
| 7:23.2 | 8,000m | 2:18.5 | 132 | 753 | 19 | 155 |
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Workout Graph
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