sz fang 8000m row
8,000m
Meters
37:08.6
Time
2:19.2
Pace
459
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 662 |
| Drag Factor | 103 |
June 22, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:08.6 | 8,000m | 2:19.2 | 130 | 745 | 17 | 139 |
| 7:37.5 | 1,600m | 2:22.9 | 120 | 712 | 17 | 87 |
| 7:25.6 | 3,200m | 2:19.2 | 130 | 746 | 18 | 145 |
| 7:21.1 | 4,800m | 2:17.8 | 134 | 759 | 18 | 153 |
| 7:22.6 | 6,400m | 2:18.3 | 132 | 755 | 18 | 155 |
| 7:21.8 | 8,000m | 2:18.0 | 133 | 757 | 18 | 155 |
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Workout Graph
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