sz fang 10000m row
10,000m
Meters
46:45.3
Time
2:20.2
Pace
573
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 848 |
| Drag Factor | 103 |
June 23, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.3 | 10,000m | 2:20.2 | 127 | 736 | 17 | 141 |
| 9:38.9 | 2,000m | 2:24.7 | 115 | 697 | 17 | 92 |
| 9:19.4 | 4,000m | 2:19.8 | 128 | 740 | 18 | 146 |
| 9:17.7 | 6,000m | 2:19.4 | 129 | 744 | 18 | 151 |
| 9:16.1 | 8,000m | 2:19.0 | 130 | 748 | 18 | 157 |
| 9:13.2 | 10,000m | 2:18.3 | 132 | 755 | 19 | 159 |
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Workout Graph
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