sz fang 8000m row
8,000m
Meters
36:58.4
Time
2:18.6
Pace
461
Calories
151
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 684 |
| Drag Factor | 104 |
June 27, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.4 | 8,000m | 2:18.6 | 131 | 751 | 18 | 151 |
| 7:37.2 | 1,600m | 2:22.8 | 120 | 713 | 18 | 137 |
| 7:25.2 | 3,200m | 2:19.1 | 130 | 747 | 18 | 149 |
| 7:19.1 | 4,800m | 2:17.2 | 135 | 766 | 19 | 154 |
| 7:20.2 | 6,400m | 2:17.5 | 134 | 762 | 19 | 152 |
| 7:16.6 | 8,000m | 2:16.4 | 138 | 774 | 19 | 163 |
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Workout Graph
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