sz fang 10000m row
10,000m
Meters
47:17.2
Time
2:21.8
Pace
566
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 878 |
| Drag Factor | 103 |
June 30, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.2 | 10,000m | 2:21.8 | 123 | 721 | 18 | 144 |
| 9:37.8 | 2,000m | 2:24.4 | 116 | 699 | 18 | 134 |
| 9:26.1 | 4,000m | 2:21.5 | 123 | 724 | 18 | 143 |
| 9:25.5 | 6,000m | 2:21.3 | 124 | 726 | 19 | 146 |
| 9:28.2 | 8,000m | 2:22.0 | 122 | 720 | 19 | 146 |
| 9:19.7 | 10,000m | 2:19.9 | 128 | 739 | 19 | 152 |
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Workout Graph
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