sz fang 5016m row
5,016m
Meters
24:09.8
Time
2:24.5
Pace
280
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 449 |
July 07, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.8 | 5,016m | 2:24.5 | 116 | 699 | 18 | 135 |
| 9:45.1 | 2,000m | 2:26.2 | 112 | 684 | 18 | 132 |
| 9:33.9 | 4,000m | 2:23.4 | 119 | 707 | 19 | 137 |
| 4:50.9 | 5,016m | 2:23.1 | 119 | 710 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.