sz fang 10000m row
10,000m
Meters
46:14.7
Time
2:18.7
Pace
576
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
July 09, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.7 | 10,000m | 2:18.7 | 131 | 751 | 20 | 132 |
| 9:33.0 | 2,000m | 2:23.2 | 119 | 709 | 19 | 58 |
| 9:15.1 | 4,000m | 2:18.7 | 131 | 750 | 20 | 146 |
| 9:12.1 | 6,000m | 2:18.0 | 133 | 758 | 20 | 149 |
| 9:09.7 | 8,000m | 2:17.4 | 135 | 764 | 21 | 152 |
| 9:04.7 | 10,000m | 2:16.1 | 139 | 777 | 21 | 156 |
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Workout Graph
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