sz fang 6557m row
6,557m
Meters
30:01.7
Time
2:17.3
Pace
381
Calories
160
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 102 |
July 14, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,557m | 2:17.3 | 135 | 764 | 20 | 160 |
| 9:21.5 | 2,000m | 2:20.3 | 127 | 735 | 20 | 151 |
| 9:07.4 | 4,000m | 2:16.8 | 137 | 769 | 20 | 160 |
| 9:02.7 | 6,000m | 2:15.6 | 140 | 782 | 21 | 163 |
| 2:30.2 | 6,557m | 2:14.8 | 143 | 791 | 22 | 166 |
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Workout Graph
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