sz fang 6425m row
6,425m
Meters
30:25.4
Time
2:22.0
Pace
363
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 584 |
| Drag Factor | 103 |
July 17, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.4 | 6,425m | 2:22.0 | 122 | 720 | 18 | 146 |
| 9:40.8 | 2,000m | 2:25.2 | 114 | 693 | 18 | 140 |
| 9:24.0 | 4,000m | 2:21.0 | 125 | 729 | 19 | 146 |
| 9:20.4 | 6,000m | 2:20.1 | 127 | 738 | 20 | 150 |
| 2:00.2 | 6,425m | 2:21.4 | 124 | 725 | 19 | 151 |
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Workout Graph
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