sz fang 8849m row
8,849m
Meters
41:11.2
Time
2:19.6
Pace
507
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 102 |
July 20, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.2 | 8,849m | 2:19.6 | 129 | 742 | 19 | 150 |
| 8:29.1 | 1,800m | 2:21.4 | 124 | 725 | 19 | 142 |
| 8:18.8 | 3,600m | 2:18.5 | 132 | 752 | 19 | 148 |
| 8:23.5 | 5,400m | 2:19.8 | 128 | 740 | 19 | 152 |
| 8:25.2 | 7,200m | 2:20.3 | 127 | 735 | 19 | 152 |
| 7:34.6 | 8,849m | 2:17.8 | 134 | 759 | 19 | 160 |
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Workout Graph
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