sz fang 10000m row
10,000m
Meters
47:18.8
Time
2:21.9
Pace
566
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 101 |
July 24, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.8 | 10,000m | 2:21.9 | 122 | 721 | 19 | 150 |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 18 | 140 |
| 9:29.6 | 4,000m | 2:22.4 | 121 | 717 | 19 | 149 |
| 9:21.7 | 6,000m | 2:20.4 | 126 | 735 | 20 | 153 |
| 9:21.1 | 8,000m | 2:20.2 | 127 | 736 | 20 | 154 |
| 9:22.4 | 10,000m | 2:20.6 | 126 | 733 | 20 | 156 |
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Workout Graph
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