sz fang 6688m row
6,688m
Meters
31:38.8
Time
2:21.9
Pace
378
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 567 |
| Drag Factor | 102 |
July 21, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.8 | 6,688m | 2:21.9 | 122 | 721 | 17 | 145 |
| 6:47.1 | 1,400m | 2:25.3 | 114 | 691 | 17 | 139 |
| 6:36.2 | 2,800m | 2:21.5 | 124 | 725 | 18 | 143 |
| 6:34.7 | 4,200m | 2:20.9 | 125 | 730 | 18 | 149 |
| 6:35.3 | 5,600m | 2:21.1 | 124 | 728 | 18 | 149 |
| 5:05.6 | 6,688m | 2:20.4 | 126 | 734 | 18 | 149 |
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Workout Graph
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