sz fang 8849m row
8,849
Meters
42:03.2
Time
2:22.5
Pace
498
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 779 |
| Drag Factor | 101 |
July 27, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:03.2 | 8,849 | 2:22.5 | 121 | 710 | 498 | 18 | 141 |
| 8:40.7 | 1,800 | 2:24.6 | 116 | 691 | 100 | 18 | 128 |
| 8:33.8 | 3,600 | 2:22.7 | 120 | 707 | 101 | 18 | 139 |
| 8:36.3 | 5,400 | 2:23.4 | 119 | 704 | 101 | 19 | 145 |
| 8:29.3 | 7,200 | 2:21.4 | 124 | 720 | 102 | 19 | 147 |
| 7:43.0 | 8,849 | 2:20.3 | 126 | 730 | 94 | 19 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.