sz fang 6886m row
6,886
Meters
31:42.7
Time
2:18.1
Pace
396
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 627 |
| Drag Factor | 102 |
August 05, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:42.7 | 6,886 | 2:18.1 | 133 | 756 | 396 | 19 | 144 |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 56 | 19 | 108 |
| 4:38.9 | 2,000 | 2:19.4 | 129 | 744 | 57 | 19 | 141 |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 753 | 57 | 20 | 146 |
| 4:34.2 | 4,000 | 2:17.1 | 136 | 767 | 58 | 20 | 151 |
| 4:35.3 | 5,000 | 2:17.6 | 134 | 761 | 58 | 20 | 150 |
| 4:32.9 | 6,000 | 2:16.4 | 138 | 774 | 58 | 21 | 156 |
| 4:01.5 | 6,886 | 2:16.2 | 138 | 775 | 52 | 21 | 156 |
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Workout Graph
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