sz fang 5666m row
5,666m
Meters
26:03.6
Time
2:17.9
Pace
328
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 480 |
| Drag Factor | 102 |
August 06, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.6 | 5,666m | 2:17.9 | 133 | 758 | 18 | 145 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 18 | 134 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 18 | 145 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 19 | 146 |
| 4:34.5 | 4,000m | 2:17.2 | 135 | 765 | 19 | 148 |
| 4:33.9 | 5,000m | 2:16.9 | 136 | 768 | 19 | 150 |
| 3:02.1 | 5,666m | 2:16.7 | 137 | 771 | 18 | 152 |
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Workout Graph
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