sz fang 6688m row
6,688
Meters
30:44.0
Time
2:17.8
Pace
387
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 610 |
| Drag Factor | 102 |
August 08, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:44.0 | 6,688 | 2:17.8 | 134 | 755 | 387 | 19 | 146 |
| 6:40.1 | 1,400 | 2:22.8 | 120 | 710 | 79 | 18 | 136 |
| 6:28.1 | 2,800 | 2:18.6 | 131 | 751 | 81 | 19 | 144 |
| 6:20.7 | 4,200 | 2:15.9 | 139 | 775 | 82 | 20 | 151 |
| 6:19.0 | 5,600 | 2:15.3 | 141 | 778 | 82 | 21 | 152 |
| 4:56.2 | 6,688 | 2:16.1 | 139 | 765 | 63 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.