sz fang 6688m row
6,688m
Meters
30:44.0
Time
2:17.8
Pace
387
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 610 |
| Drag Factor | 102 |
August 08, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.0 | 6,688m | 2:17.8 | 134 | 759 | 19 | 146 |
| 6:40.1 | 1,400m | 2:22.8 | 120 | 712 | 18 | 136 |
| 6:28.1 | 2,800m | 2:18.6 | 131 | 752 | 19 | 144 |
| 6:20.7 | 4,200m | 2:15.9 | 139 | 779 | 20 | 151 |
| 6:19.0 | 5,600m | 2:15.3 | 141 | 785 | 21 | 152 |
| 4:56.2 | 6,688m | 2:16.1 | 139 | 777 | 21 | 151 |
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Workout Graph
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