sz fang 6515m row
6,515
Meters
30:11.3
Time
2:19.0
Pace
375
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 102 |
August 09, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:11.3 | 6,515 | 2:19.0 | 130 | 745 | 375 | 20 | 148 |
| 9:31.2 | 2,000 | 2:22.8 | 120 | 712 | 113 | 19 | 143 |
| 9:13.9 | 4,000 | 2:18.4 | 132 | 747 | 115 | 20 | 146 |
| 9:06.7 | 6,000 | 2:16.6 | 137 | 770 | 117 | 21 | 151 |
| 2:19.5 | 6,515 | 2:15.4 | 141 | 774 | 30 | 21 | 154 |
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Workout Graph
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