sz fang 6609m row
6,609m
Meters
30:02.9
Time
2:16.3
Pace
386
Calories
154
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 102 |
August 15, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 6,609m | 2:16.3 | 138 | 774 | 20 | 154 |
| 9:20.7 | 2,000m | 2:20.1 | 127 | 737 | 20 | 144 |
| 9:03.7 | 4,000m | 2:15.9 | 139 | 779 | 21 | 154 |
| 8:56.8 | 6,000m | 2:14.2 | 145 | 798 | 21 | 157 |
| 2:41.7 | 6,609m | 2:12.7 | 150 | 814 | 22 | 163 |
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Workout Graph
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