sz fang 10000m row
10,000m
Meters
47:33.8
Time
2:22.6
Pace
563
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 914 |
| Drag Factor | 102 |
August 25, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.8 | 10,000m | 2:22.6 | 120 | 714 | 19 | 137 |
| 9:32.8 | 2,000m | 2:23.2 | 119 | 710 | 19 | 135 |
| 9:29.1 | 4,000m | 2:22.2 | 122 | 718 | 19 | 133 |
| 9:39.9 | 6,000m | 2:24.9 | 115 | 695 | 19 | 129 |
| 9:30.7 | 8,000m | 2:22.6 | 121 | 714 | 19 | 142 |
| 9:21.2 | 10,000m | 2:20.3 | 127 | 736 | 20 | 149 |
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Workout Graph
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