sz fang 7013m row
7,013m
Meters
32:45.0
Time
2:20.0
Pace
402
Calories
150
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 633 |
| Drag Factor | 103 |
September 03, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:45.0 | 7,013m | 2:20.0 | 127 | 738 | 19 | 150 |
| 9:36.5 | 2,000m | 2:24.1 | 117 | 702 | 18 | 144 |
| 9:17.8 | 4,000m | 2:19.4 | 129 | 744 | 19 | 148 |
| 9:11.3 | 6,000m | 2:17.8 | 134 | 760 | 20 | 154 |
| 4:39.2 | 7,013m | 2:17.8 | 134 | 760 | 20 | 157 |
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Workout Graph
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