sz fang 10000m row
10,000m
Meters
46:59.4
Time
2:20.9
Pace
569
Calories
150
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 884 |
| Drag Factor | 118 |
September 12, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.4 | 10,000m | 2:20.9 | 125 | 729 | 18 | 150 |
| 9:36.6 | 2,000m | 2:24.1 | 117 | 702 | 18 | 137 |
| 9:27.2 | 4,000m | 2:21.8 | 123 | 722 | 18 | 149 |
| 9:22.4 | 6,000m | 2:20.6 | 126 | 733 | 19 | 148 |
| 9:25.0 | 8,000m | 2:21.2 | 124 | 727 | 19 | 154 |
| 9:08.1 | 10,000m | 2:17.0 | 136 | 768 | 20 | 166 |
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Workout Graph
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