sz fang 10000m row
10,000m
Meters
46:37.8
Time
2:19.8
Pace
573
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 871 |
| Drag Factor | 107 |
September 21, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.8 | 10,000m | 2:19.8 | 128 | 740 | 18 | 147 |
| 9:41.2 | 2,000m | 2:25.3 | 114 | 692 | 18 | 137 |
| 9:22.5 | 4,000m | 2:20.6 | 126 | 733 | 18 | 143 |
| 9:12.3 | 6,000m | 2:18.0 | 133 | 757 | 19 | 152 |
| 9:10.9 | 8,000m | 2:17.7 | 134 | 761 | 19 | 153 |
| 9:11.0 | 10,000m | 2:17.7 | 134 | 760 | 19 | 152 |
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Workout Graph
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