sz fang 30:00 row
6,513m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 118 |
October 01, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,513m | 2:18.1 | 133 | 756 | 18 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 17 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 18 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 19 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 19 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.