sz fang 10088m row
10,088m
Meters
46:17.5
Time
2:17.6
Pace
586
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 900 |
| Drag Factor | 109 |
October 07, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:17.5 | 10,088m | 2:17.6 | 134 | 761 | 19 | 151 |
| 10:01.5 | 2,100m | 2:23.2 | 119 | 710 | 18 | 135 |
| 9:43.5 | 4,200m | 2:18.9 | 131 | 749 | 19 | 145 |
| 9:33.0 | 6,300m | 2:16.4 | 138 | 774 | 20 | 155 |
| 9:28.0 | 8,400m | 2:15.2 | 142 | 787 | 20 | 160 |
| 7:31.6 | 10,088m | 2:13.7 | 146 | 803 | 21 | 161 |
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Workout Graph
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