sz fang 5000m row

5,000m

Meters

23:08.9

Time

2:18.8

Pace

286

Calories

138

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate19
Stroke Count444
Drag Factor110

October 31, 2024 07:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:08.9 5,000m 2:18.8 131 749 19 138
4:45.7 1,000m 2:22.8 120 713 18 126
4:43.4 2,000m 2:21.7 123 723 19 134
4:36.5 3,000m 2:18.2 132 755 19 140
4:32.0 4,000m 2:16.0 139 778 20 146
4:31.3 5,000m 2:15.6 140 782 20 148

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Workout Graph

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