sz fang 8005m row
8,005m
Meters
38:18.0
Time
2:23.5
Pace
450
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 689 |
| Drag Factor | 88 |
November 02, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.0 | 8,005m | 2:23.5 | 118 | 707 | 17 | 143 |
| 9:43.0 | 2,000m | 2:25.7 | 113 | 689 | 17 | 136 |
| 9:40.9 | 4,000m | 2:25.2 | 114 | 693 | 17 | 137 |
| 9:32.7 | 6,000m | 2:23.1 | 119 | 710 | 18 | 141 |
| 9:19.5 | 8,000m | 2:19.8 | 128 | 740 | 19 | 151 |
| 0:01.9 | 8,005m | 3:10.0 | 51 | 475 | 0 | 151 |
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Workout Graph
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