sz fang 6690m row
6,690
Meters
31:40.0
Time
2:22.0
Pace
379
Calories
153
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 590 |
| Drag Factor | 106 |
November 05, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:40.0 | 6,690 | 2:22.0 | 122 | 720 | 379 | 18 | 153 |
| 9:37.6 | 2,000 | 2:24.4 | 116 | 700 | 112 | 18 | 148 |
| 9:24.4 | 4,000 | 2:21.1 | 125 | 728 | 114 | 19 | 153 |
| 9:22.3 | 6,000 | 2:20.5 | 126 | 733 | 114 | 19 | 155 |
| 3:15.7 | 6,690 | 2:21.8 | 123 | 722 | 39 | 19 | 156 |
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Workout Graph
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