sz fang 6688m row
6,688m
Meters
31:09.3
Time
2:19.7
Pace
381
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 581 |
| Drag Factor | 107 |
November 06, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.3 | 6,688m | 2:19.7 | 128 | 741 | 18 | 148 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 19 | 136 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 18 | 138 |
| 4:43.0 | 3,000m | 2:21.5 | 124 | 725 | 18 | 143 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 19 | 152 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 19 | 155 |
| 4:35.3 | 6,000m | 2:17.6 | 134 | 761 | 19 | 155 |
| 3:05.8 | 6,688m | 2:15.0 | 142 | 789 | 19 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.