sz fang 10000m row
10,000m
Meters
46:48.3
Time
2:20.4
Pace
572
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 108 |
November 09, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.3 | 10,000m | 2:20.4 | 126 | 735 | 19 | 145 |
| 9:28.4 | 2,000m | 2:22.1 | 122 | 719 | 19 | 141 |
| 9:16.5 | 4,000m | 2:19.1 | 130 | 747 | 19 | 146 |
| 9:18.6 | 6,000m | 2:19.6 | 129 | 742 | 19 | 145 |
| 9:25.5 | 8,000m | 2:21.3 | 124 | 726 | 19 | 147 |
| 9:19.4 | 10,000m | 2:19.8 | 128 | 740 | 19 | 146 |
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Workout Graph
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