sz fang 8869m row
8,869m
Meters
41:15.8
Time
2:19.5
Pace
509
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 752 |
| Drag Factor | 106 |
November 10, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.8 | 8,869m | 2:19.5 | 129 | 742 | 18 | 139 |
| 8:32.8 | 1,800m | 2:22.4 | 121 | 716 | 18 | 90 |
| 8:27.0 | 3,600m | 2:20.8 | 125 | 731 | 18 | 140 |
| 8:20.4 | 5,400m | 2:19.0 | 130 | 748 | 18 | 152 |
| 8:17.2 | 7,200m | 2:18.1 | 133 | 757 | 18 | 155 |
| 7:38.5 | 8,869m | 2:17.3 | 135 | 764 | 18 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.