sz fang 5060m row
5,060m
Meters
23:11.1
Time
2:17.4
Pace
293
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 108 |
November 11, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.1 | 5,060m | 2:17.4 | 135 | 763 | 18 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 18 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 18 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 18 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 19 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 19 |
| 0:16.4 | 5,060m | 2:16.6 | 137 | 771 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.