sz fang 30:00 row
6,537m
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 107 |
November 12, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,537m | 2:17.6 | 134 | 761 | 18 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 18 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 18 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 19 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 19 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 19 |
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Workout Graph
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