sz fang 10000m row
10,000m
Meters
46:12.3
Time
2:18.6
Pace
577
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 847 |
| Drag Factor | 107 |
November 16, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.3 | 10,000m | 2:18.6 | 131 | 752 | 18 | 144 |
| 9:20.9 | 2,000m | 2:20.2 | 127 | 736 | 18 | 141 |
| 9:16.0 | 4,000m | 2:19.0 | 130 | 748 | 18 | 147 |
| 9:10.2 | 6,000m | 2:17.5 | 134 | 762 | 18 | |
| 9:13.3 | 8,000m | 2:18.3 | 132 | 755 | 18 | |
| 9:11.9 | 10,000m | 2:17.9 | 133 | 758 | 19 |
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Workout Graph
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