sz fang 10000m row
10,000m
Meters
46:19.9
Time
2:18.9
Pace
575
Calories
156
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 851 |
| Drag Factor | 111 |
November 20, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.9 | 10,000m | 2:18.9 | 130 | 748 | 18 | 156 |
| 9:27.4 | 2,000m | 2:21.8 | 123 | 722 | 18 | 146 |
| 9:16.3 | 4,000m | 2:19.0 | 130 | 747 | 18 | 153 |
| 9:15.2 | 6,000m | 2:18.8 | 131 | 750 | 18 | 157 |
| 9:11.1 | 8,000m | 2:17.7 | 134 | 760 | 19 | 161 |
| 9:09.9 | 10,000m | 2:17.4 | 135 | 763 | 19 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.